“For the first time in 8 years, the number on the scale finally went down! I lost 5 pounds in just 2 weeks after my first visit. Before this, I was exercising constantly and trying to eat healthy, but my weight just wouldn’t budge—if anything, I kept gaining. Now I’m actually eating more food, feeling so much better, sleeping better, and even my PMS symptoms have improved. I can’t believe how different this feels.”

“I used to work out every day and practically starve myself, only to lose one pound in an entire month. Now, I’m eating satisfying meals, I’m not obsessing over food, and the weight is finally coming off, 17.4 pounds in the first month. The best part? It doesn’t feel like a diet at all — no more crankiness, no more constant hunger. For the first time, this feels easy and sustainable.”

From binge eating 4,000-5,000kcal every day to no binge eating in 3 sessions.

"“I came to Anna with emotional and binge eating issues. This is something that I’ve struggled with all my life.

Anna was really lovely and I could tell that she really understood the issue, not only at the level of the subconscious mind but the body as well.

Our session was really powerful. I felt a huge relief after our session. I can say that I am much more conscious when it comes to food. The big emotions that were always attached to food aren’t as overwhelming anymore...”

...I feel much calmer and I’m very aware of the fact that it isn’t food I want. Instead, I understand that it’s an unmet emotional need that I’m trying to meet with food.

It’s much easier for me to distance myself from the food I’m about to eat and get curious. I’m getting to know myself better and it’s much easier for me give myself what I actually need instead of losing myself in food.

I’m so grateful to Anna for her help. Working with her really is a great investment in yourself!”

16 yo with anorexia nervosa resulting in significant weight loss. Started eating and gained 10lbs in first month of working with me; then become more conscious about being healthy than being thin and started working out while incorporating healthy eating habits.

Teen with ARFID, stopped eating because she feels nauseous and wants to throw up everytime she eats, resulting in 20lbs weight loss. After 2 sessions, the nauseous feeling mostly disappeared, and she started eating again and gain some weight back.

The problem was fear of eating "bad food" because of fear of weight gain. She learned to allow herself to eat and enjoy "bad food" without guilt and shame after 1 session, and the acne she'd spent thousands of dollars trying to get rid of for years cleared up, along with letting go of the fear. She also got her mental space back from all the food noises that she’s changing career to something more fulfilling.

Problem was restricting food and binging. Stopped binge eating and binge drinking after three sessions.

Within 7 months of working together, my client stopped sugar cravings and food noise completely, restarted her menstrual cycle, constipation no more (without using probiotics or fiber supplements), walking daily and still losing weight while eating more than she had ever did on the previous weight loss diets.

Vomiting multiple times a day after eating anything. Saw multiple specialists and can't find the cause and no medication helped. Vomiting resolved after 1 session with me.

Client: “I have this lump in my stomach that I can’t get rid of. I think I need to see a GI doctor.”

After one session…

Client: “The lump is gone since the last session.”

“I have a unique health situation as my PCM does not know what to do with me" - "aggressive IBS" severe constipation that causes reflex syncope while having bowel movement for the past 3 years. After one session and diet changes, client now has “normal texture stool x2-3 times a day,” and no more fainting while having a BM.

Problem was rheumatoid arthritis joint pain 7 out of 10 and weight loss. Able to bring inflammation and pain down to 1 out of 10 and 1 pound weight gain in 4 sessions.

The problem was extreme IBS constipation and needing 5 capfuls of Miralax to go to the bathroom, tried all kinds of elimination diets, but no doctors, specialists, or medication helped. Normal soft, daily comfortable bowel movement without Miralax after 3 sessions.

"Anna is very warm and pleasant. She is going straight to the point. She knows her niche very well. She helped me dig deeper in my subconscious mind and unravel the roots and causes of my weight issue. it's been a profound and transformative journey.”

"Anna made me feel very comfortable from the moment I met her. She was attentive and took her time to understand what I was going through. One session felt like getting 3 talk therapy sessions in.”

“Anna is amazing...she's the only dietitian who has ever provided me with real guidance that helped me lose over 10 pounds just this past month when I was barely losing any weight the 6 months prior. My husband was so impressed with my results and the kind of food I was eating, that he wants to join me too.”

“I had an amazing experience with Anna. She really helped me breakthrough in my emotional eating problems. Since I have worked with Anna I have lost weight and added muscle tone since I have the motivation to work out and be good to myself while eating healthy and the appropriate amounts. She was so helpful!”

“This is crazy...I'm losing more weight while eating more and exercising less. And I have a crazy amount of energy. Thank you so much for your guidance.”

“Anna is phenomenal. She always does a great job making me feel heard and validated while also identifying points where I can grow. Her suggestions and guidance have really changed the way I do things day-to-day. I'm so grateful to work with someone like her.”

“I felt really comfortable talking to Anna about my eating habits and concerns. She asked questions in a curious way and made me feel like she wanted to learn more about me, not judge me. She was very quick to suggest small changes that were sustainable. I am really excited to continue working with her and making my relationship with food more positive.”

After just four sessions, KM stopped obsessive food thoughts and now eats when hungry, avoiding the cycle of starving and overeating. Feeling more relaxed and calm around both food and exercise, they’ve reclaimed mental energy to tackle their to-do list and even plan a career change. KM has uncovered the root issue of perfectionism impacting every aspect of life and is now exercising less while building muscle and strength faster than ever before, achieving balance and sustainable progress.

From constipation with severe bloating, sharp pain and painful peeing to normal bowel movement and peeing without pain in 5 sessions. 

Lost 10lbs in 6 months despite PCOS and autoimmune disorder.

Anna is very helpful. She is also very knowledgeable. And I can truly tell that she cares.

“You completely changed my life. I’ve never felt this good before! I honestly feel like a Victoria’s Secret model—even though I haven’t lost a single pound—because the way I feel is just that incredible. I love the meal plan and recipes you gave me. Something as simple as mixing yogurt, granola, and honey has become my go-to treat, and it completely takes care of my sweet cravings. I’m sleeping better, waking up early, and I’m so much more productive at work that even my boss has noticed the difference.”

⭐⭐⭐⭐⭐

I am transitioning to a healthy lifestyle. My dietitian, Anna Tai, has been absolutely amazing. I have felt so much support and positivity in every session.

Food used to be a huge embarrassing topic for years. I’ve struggled with unhealthy eating habits and couldn’t find the right ‘diet’ or exercises to use. Anna Tai helped me realize what I needed to change my mindset. It has helped me change in so many other ways in my life, not just eating.

I am truly thankful and happy.”